The best time to be happy is always now. You want the future to come, because it is better there. The future is an illusion. It is just a concept in your head. When it arrives, it will arrive as the present moment. If you are not here and now, you will miss it. You will keep ...

You may confuse happiness with accomplishments. When you achieve something new, when there is a new accomplishment to add to your success list, you probably feel happy. Only for a while. You tend to forget every one of your accomplishments very quickly and every failure sticks with you much longer.  Your brain prefers to remember all your failures rather than ...

Bliss, they say, is the sweetest nectar of life. Bliss is physical, emotional, mental, spiritual happiness. And you can vibrate with this bliss. And it's this happiness from within. They have a saying, 'True happiness isn't out there. True happiness lies within.' And I always wondered, 'Where is this within?' And they don't say where ...

In philosophy, happiness refers to the good life, rather than simply an emotion. In psychology, hapiness is a mental or emotional state of well-being which can be defined by positive or pleasant emotions ranging from contentment to intense joy. Despite different philosophies and religions, all Human prayers carry the same message about Love, forgiveness, and tolerance. Since science ...

So afraid that you won’t make it, that you grab it too hard. That you just have to have that thing! And if you do that, you destroy it completely. And therefore after ever attempt to get it, you feel disappointed, you feel empty, you feel something was lost. And therefore you want it again. And you ...

The primary cause of unhappiness is never the situation but your thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral, which always is as it is. Do not seek happiness. If you seek it, you will not find it, because seeking is the antithesis of happiness. Happiness is ...

In Buddhist teachings, mindfulness is utilized to develop self-knowledge and wisdom that gradually lead to what is described as enlightenment or the complete freedom from suffering. Mindfulness practice is being employed to reduce depression symptoms, to reduce stress, anxiety, and in the treatment of drug addiction. The practice of mindfulness also appears to provide numerous therapeutic benefits to people ...

Money can not make you happy, but a lack of it can definitely make your life miserable. If you can not afford a thing and you are constantly scared of how you will go through the next month, you do not have time to be happy. Money can contribute to happiness to a certain point. It is ...

Life is tragic. You are tiny and ignorant and weak and everything else is huge, complex and overwhelming. The pursuit of happiness is pointless. Happiness is a pointless goal. It is not something to aim at – because it is not an aim. There are many circumstances in life where happiness is not only the wrong ...

Money may or may not bring happiness, depending on who you ask. But travel definitely does. Collecting great experiences is the soul of happiness. Travelling is the best ticket to explore the World. You want to ‘find yourself’ and are tired of the routine you have fallen into in your everyday life. You want to have a blast ...

There is no way to happiness, happiness is the way. -You should be happy right in the here and now. There is no way to enlightenment. Enlightenment should be right here and right now. The moment when you come back to yourself, mind and body together, fully present, fully alive, that is already enlightenment. You ...

You believe that there is only purpose of life: And that is to be happy. Why else go through all the pain and hardship. It is to achieve happiness in some way. Most people are pursuing happiness in their lives. That is why we collectively buy shit we do not need, go to bed with people we ...