How often do you listen to yourself. How often do you feel that something is going right or wrong. You can not explain why, you simply feel it. How often do you follow your instinct, follow your gut, follow your intuition. The concept of intuition, the idea of making successful decisions without analytical thought, has intrigued ...

You were born enough. Your uniqueness signals beauty and enough. Shame is the voice in your head that tells you you are not enough, in which you question every aspect of yourself. Shame is like quicksand ... it can literally suck the very breath out of your soul out of your body. 'I am not rich enough, ...

A collapse of a perceived meaning in life … an eruption into your life of a deep sense of meaninglessness is very close to what is conventionally called depression. Nothing makes sense anymore, there is no purpose to anything. Sometimes it is triggered by some external event, some disaster, the death of someone close to you. Or ...

Artists have always been drawn to, and inspired by, the natural World. In recent years creative minds have started looking to nature to find beautifully functional design solutions. They have even created a design philosophy, Biomimicry, based on the concept that nature knows best. Biomimicry is an approach to innovation that seeks sustainable solutions to Human challenges by emulating ...

All mystics have taught you that Love is not to be sought; Love is what you are. Love is what is here in each and every moment. But today you seek Love in intimate relationships; in fact, you have made the words Love and relationship almost interchangeable. The expectations you have today towards your partner are an ...

Sometimes you experience moments when you realize you need to trust in the universe. Maybe your life feels chaotic, or you are overwhelmed with emotions. During these times you might realize that it is time to surrender to the universe and trust that things should work themselves out, no matter how stressed out you may feel. Learning ...

Taking the middle way is not about removing ourselves from the World nor to get lost in it  - it is about gaining a new perspective. The middle way is the path to finding balance. You can be with all your experience in its complexity, with your own exact thoughts and feelings and drama as it ...

Impermanence rules everything. Nothing lasts forever. Even the best stories end. At some point everything will end. Recognizing the impermanence of life teaches you not to cling to the good or run from the bad. But to make room for change. When we get stuck in a moment, life feels short. You become arrogant when ...

Is your knowledge that certain, and if so, how? If not, why not? What is it that you know with certainty? That you know through and through; that is as real to you as your being. What if everything you believe is wrong? Can you even admit that possibility? Doubting leads to curiosity, leads to investigation, leads ...

Hectic and frustrating days that turn into stressful and lonely nights have become normal. Sleepless nights, staring at the ceiling. Waking up at 4 in the morning with the mind racing, thinking about this and that, not being able to shut it off. You fill your day with a job that you love and pays you well. ...

So many people have turned away from nature. Turned a blind eye to the overflowing landfills, the oil spills, the disappearing wondrous plants and animals. Each one of a kind, each a special and critical link in the whole of life. Indigenous languages are being forgotten. The forests are disappearing. We can not be separated from the natural World. ...

Conflict, hatred, and violence are all around you. The World is deeply unsettling and is threaten your inner peace and happiness. You have to counteract your emotions. Promote your inner peace within yourself regardless of how uncertain the World around you may be. Finding ways to grow and nurture a sense of inner peace is absolutely vital ...

The way you interpret and understand the World directly affects your beliefs and the way you live your life. It creates fear as much as it creates curiosity. It is hard for you to understand what you do not understand. Understand that it is OK to be wrong. In error there is growth. Sometimes it is too late to make things right. Sometimes you hurt others more ...

Regret makes it very difficult to keep moving forward with your life. You dwell on the past and suffer the regret daily. In order to live a life of progress and growth you must learn to forgive yourself and look towards the future rather than be consumed by regrets of the past. Live a life filled with wonder, ...

My next relationship will be my last, so I am not looking I am not worried, I am not rushing ... this Love will find me, learn me, want me, need me, and love me, in slow motion, we have forever to go. I love Love, want it, seek it and have a hard time ...

Life is transcendental - neither purpose nor no purpose, neither meaning nor no meaning. It is not going anywhere. There is no goal to life, and if you have a goal then you are going against life, and you will suffer because you will be trying to go upstream. You will have to struggle, and all ...