Live with your Heart / Lebe mit deinem Herzen / Vive com seu Coração / Vive con tu Corazon

Live with your heart. Listen to and move towards what you really want. It is that voice that speaks from intuition, experience and things unsaid. It is the signal, sometimes faint sometimes not, to love openly and honestly and receive it gratefully. And to walk away when it is gone. 

Move towards what you want and be vulnerable to the risk. It is the bravest thing you will do. When you live with your heart, you will feel when there is something missing, but it does not have to stay that way.

Stop yourself. Take a breath. Take a walk. Do whatever you need to do to relax your mind before telling yourself that you are present. Only this moment matters. Listen to what your heart is trying to tell you.

Close your eyes. Place your left palm on your heart. Breathe slowly, deeply expanding the heart into the palms. Quiet the mind. Massage the heart, coax it to speak. Then wait. Listen closely. It might be a whisper at first but slowly and certainly your heart will answer.

To live with an open heart is to remember that the essence of your true Self is Love. you must forgive, heal and feel the depths of your emotions before you have the space to connect deeper and higher. This open heart space is where you reflect divine Love and light for each other.

To live with your heart feels much different than living from your head. When you live from your heart, you feel at peace, at ease, and in control of yourself because of a deep inner knowing. You lead with Love. You learn how to care for yourself and love yourself.

You relax because you know that everything is going to be okay. Living from the heart coaxes your body back into balance. When the heart is in control, your body finds optimum health and starts acting like a well-oiled machine instead of a broken-down car.

The heart is the center of your body’s universe and the center of your feelings. This is as it should be. Your head is way off at the edge of your body. You can not balance when you are living from there. Let your heart be the center and watch your whole life transform.

The space of your heart is nourished by your breath. Air is the element of the heart chakra, and the lungs are its organs. When you open your heart your whole spirit expands. You attract the life, and Love, that you want. You are not vulnerable, you are generous and you are grand.

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