Connection with nature makes us healthier and happier people. Studies show a scientifically significant increase in people’s health and happiness by connecting to nature and active nature behaviours.
People with a stronger connection to nature experienc more life satisfaction.
We need nature for our health and wellbeing. Children exposed to the natural World show increase in self-esteem, teaches how to take risks, unleash creativity and offers a chance to exercise, play, and discover.
Nature can significantly improve the symptoms of ‘Attention Deficit Hyperactivity Disorder’ providing a calming influence and helping to concentrate.
People suffering from physical illness or mental health disorders, such as depression and anxiety, interacting with nature can help people control their symptoms or even recover, alongside conventional medication.
Nature is not a miracle cure for diseases, but by interacting with it, spending time in it, experiencing it and appreciating it we can reap the benefits of feeling happier and healthier as a result.