Always be aware of the story you are telling to yourself in each and every moment, about yourself, about others, about the World, and about the nature of all your experiences. Do you see how you insert yourself into the narrative of virtually every story you tell. This is the self-centered nature of the Ego. It ...

Depression is a mental illness that can interfere with your life. It can cause lasting and severe feelings of sadness, hopelessness, and a loss of interest in activities. It can also cause physical symptoms of pain, appetite changes, and sleep problems. The symptoms of depression can last for months or years and can make it difficult or ...

Art is meant to move people either on an intellectual or emotional level. Whether this is a book that stays with you days later, or a performance that moves you spiritually or a song that makes you look at the World around you in a different way. The purpose of art is to cause a reaction and ...

We see so many people are left alone. Why? Because of the concept of family. The very idea about family itself need to be questioned. This is the problem in this World. Our family structure. How we recognize what is family. When you consider who is inside in my house is my family, naturally I ...

There comes a storm. It is almost predictable, hat the storm will come and the forces will come, in the form of doubt, in the form of mind. Why does it come? It comes because there still remains within us the capacity and potential to deviate or be distracted from your hearts truth and we be ...

Depression is your body saying, Fuck you, I don't want to be this character anymore. You should think of the word depressed as deep rest. Your body needs to rest. It needs deep rest from the character that you’ve been trying to play. It was more like, you're supposed to say, you know, we're important, you're supposed ...